Disease Prevention Articles

Health 101: February is Heart Health Month

In recognition of American Heart Health Month here are some important statistics regarding heart health:

• Heart disease is the leading cause of death in the United States.
• In 2010, an estimated 785,000 Americans had a coronary attack.
• The average age for a first heart attack for men is 66 years.
• Many cases of heart disease can be prevented. 

Learn more at www.cdc.gov.

In the News Flu 2022~ Q and A – Part II

(continued from Part I…)

Q: Can I get a flu vaccine and a COVID-19 vaccine at the same visit?

A: Yes, you can get a COVID-19 vaccine and a flu vaccine at the same time if you are eligible, and the timing coincides.

Q: What is the difference between the flu and COVID-19?

A: Influenza (Flu) and COVID-19 are both contagious respiratory illnesses, but they are caused by different viruses. COVID-19 is caused by infection with a coronavirus named SARS-CoV-2, and flu is caused by infection with influenza viruses. You cannot tell the difference between flu and COVID-19 by symptoms alone because some of the symptoms are the same.

Q: Because the flu and COVID-19 symptoms are similar, how will I know what I have if I am ill?

A: Your health care professional may order a test to help confirm whether you have flu or COVID-19 or some other illness.

Q: Do I need to get a flu vaccine even if I wear a mask and avoid large crowds?

A: Yes. Wearing a mask and avoiding crowds and others who are sick can help protect you and others from respiratory viruses, like flu and the virus that causes COVID-19. However, the best way to reduce your risk of flu illness and its potentially serious complications is for everyone 6 months and older to get a flu vaccine each year. By getting a flu vaccine, you may also be protecting people around you who are more vulnerable to serious flu complications.

We hope this article answered some questions that you had regarding this year’s flu season.

Stay healthy!

In the News Flu 2022~ Q and A – Part I

Here we are again… about to embark on another flu season. This year though you can be prepared by following along with this Flu 2022 Q & A filled with information that will help you weather the flu season storm. 

(Editor’s Note: All medical information contained in this article was obtained from the Centers for Disease Control CDC website.) 

Q: What is the recommendation for receiving a flu vaccine this year? 

A: Annual flu vaccination is recommended for everyone 6 months and older, with few exceptions as has been the case since 2010. New this season, however, is a preferential recommendation for the use of higher dose and adjuvanted flu vaccines in people 65 and older over standard dose, unadjuvanted flu vaccines.

Q: What viruses will this year’s flu vaccine protect against? 

A: The recommendations for the 2022-2023 season include two updates compared with the recommended composition of last season’s U.S. flu vaccines. Both the influenza A (H3N2) and the influenza B (Victoria lineage) vaccine virus components were updated. 

Q: When is the best time to get my flu vaccine? 

A: It’s best to be vaccinated before flu begins spreading in your community. September and October are generally good times to be vaccinated against flu. Ideally, everyone should be vaccinated by the end of October. However, even if you are not able to get vaccinated until November or later, vaccination is still recommended because flu most commonly peaks in February and significant activity can continue into May.

(continued in Part II…)

In the News From Pandemic to Endemic – Part II

Continued from Part I…

Over time and largely in part to public health efforts, like mask wearing and vaccination, the pandemic could just disappear – like smallpox and Polio – or it might gradually become endemic. 

Host, environment, and virus factors all combine to explain why some viruses are endemic and others are epidemic.  When scientists look at COVID, they see that it is infecting humans with no prior immunity. 

When it comes to environment, the virus transmits better in cold, dry, crowded, confined areas with poor ventilation.  Each virus has its own characteristics, from speed of replication to drug resistance, that’s why we constantly hear of new strains of the COVID virus. 

Scientists say that a virus is more likely to endemic if they become adapted to a “local environment and/or have a continuous supply of susceptible hosts.” In the case of COVID, these would be hosts with zero or low immunity.

Most public health experts currently agree that COVID is here to stay rather than likely to disappear like smallpox, at least for a while. They expect the number of infections to become constant across years with possible seasonal trends and occasional smaller outbreaks.

Experts also agree that the most important thing we can do to help reach a safe level of endemic COVID is to get vaccinated and continue to adhere to COVID-safe practices. By doing this we protect ourselves, those around us, and move together towards an endemic phase of the virus.