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Healthy Eating 101: The Best Grab and Go Breakfasts

Written by Lisa Jillanza

Because breakfast is the most important meal of the day and because we live in a fast-paced world, we all need to learn some of the best go-to, easy and healthy breakfasts. Here are some of the top picks for healthy and fast options.

 

  • Smoothies
  • Muffins
  • Quick Breads
  • Frittatas
  • Quiches
  • Yogurt Parfaits
  • Breakfast Sandwiches