Benefits of Coconut Water
Written by Lisa Jillanza
Coconut water not only tastes delicious, but it is extremely good for you in so many ways. Here are just a few:
- Coconut water is much healthier than orange juice because it has much fewer calories.
- Coconut water is more nutritious than whole milk because it has less fat and no cholesterol.
- Coconut water is better than processed baby milk because it contains lauric acid, which is present in mother’s milk.
- Coconut water is a universal donor and is identical to human blood plasma.
- Coconut water is naturally sterile.
- Coconut water is a naturally isotonic beverage; the same level that we have in our blood.
- Coconut water has saved lives in Third World Countries through Coconut IV.