Fitness for All Healthier by Halloween: October Fitness Challenge

Follow this day-by-day workout schedule to be healthier by Halloween.

Day 1: 100 Jumping Jacks

Day 2: 50 Squats

Day 3: 30 Burpees

Day 4: 50 Lunges

Day 5: 100 Jumping Jacks

Day 6: 60 Crunches

Day 7: 60 Squats

Day 8: 30 Tricep Dips

Day 9: 30 Push-ups

Day 10: 110 Jumping Jacks

Day 11: 70 Squats

Day 12: 30 Burpees

Day 13: 60 Lunges

Day 14: 110 Jumping Jacks

Day 15: 80 Squats

Day 16: 40 Tricep Dips

Day 17: 40 Push-ups

Day 18: 120 Jumping Jacks

Day 19: 70 Crunches

Day 20: 90 Squats

Day 21: 30 Burpees

Day 22: 70 Lunges

Day 23: 130 Jumping Jacks

Day 24: 100 Squats

Day 25: 45 Tricep Dips

Day 26: 50 Push-ups

Day 27: 140 Jumping Jacks

Day 28: 80 Crunches

Day 29: 110 Squats

Day 30: 40 Burpees

Day 31: 80 Lunges