Food for Thought: Spring Clean Your Diet

Written by Lisa Jillanza

Now that the long, cold, endless winter is over it’s time to give up those comfort foods and trade them in for a spring cleaning of your diet! 

The good news is it is possible to rid your body of harmful toxins that you may have indulged in during the winter months, just by eating better and right this spring.  

These foods will help hydrate, refresh and detoxify your way into a healthier season and give you the energy you need to gear up for summer, too!