Healthy Skin 101: Food to Give Up for Clear Skin

Written by Lisa Jillanza

Everyone wants to find the Fountain of Youth and keep their skin looking fresh, healthy, and clear of blemishes. 

Since there is no magical fountain, the best way to keep your skin looking clearer health experts suggest  is by   watching what you eat. What we eat effects our skin more than we realize, so here are a few foods to avoid and/or give up entirely for that youthful glow.